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Post by Sean Forfar on May 29, 2015 20:17:42 GMT -5
Breakfast 2 Eggs, 2 Slices of Turkey Bacon 24 oz Black Coffee
Lunch Chicken (Lightly Breaded) Lemon Butter Caper Sauce Roasted Potato's, Grilled Tomato Mixed Greens, Tomato, Cucumber, Herb Vinaigrette
Snack Raw Meal Replacement (2 scoops)
Pre Workout Dietary Supplement Pump Igniter (1 scoop) Post Workout Dark Matter (1 scoop) sfh Pure Whey Protein (2 scoops) Scoop of Peanut Butter
Dinner Handful of Peanuts Bunless Burger (2 Patties, Lettuce, Tomato, Pickles, Green Pepper, Grilled Onions, Grilled Mushrooms)
Definitely not enough food. Going to try to track the amounts over the next few weeks.
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Post by Wendy Shafranski on May 30, 2015 3:53:07 GMT -5
If you want to track via the app, you can friend request me on it and I can review there instead of you putting it in two places.
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Post by Sean Forfar on May 30, 2015 11:12:29 GMT -5
I downloaded my fitness pal. Username: seanforfar. Is that the one you recommend or is there a better one?
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Post by Wendy Shafranski on May 30, 2015 15:33:50 GMT -5
That's the one. Go to settings and allow friends to view your food diary so I can see what you're eating.
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